2013
This year my goal is to do a better job of updating this site and writing a weekly blog. I appreciate any blog ideas or comments ~ email me at info@itsallgoodhealth.com to share your ideas.
|
Quotes
Every human being is the author of his own health or disease
- Buddha Passion is energy. Feel the power that comes from focusing on what excites you. -Oprah Winfrey |
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Health Quiz: Answer yes or no to the following questions:
1. Do you wake up feeling rested and energetic?
2. Do you stay energized throughout the day?
3. Does your mood stay relatively level throughout the day?
4. Is your digestion system balanced? (no gas, diarrhea, constipation, heartburn?)
5. Do you feel like you have enough energy to complete all the tasks you need to in a day?
If you answered no to any of the above questions, look further on this site for tips on improving your health and energy.
Health Quiz: Answer yes or no to the following questions:
1. Do you wake up feeling rested and energetic?
2. Do you stay energized throughout the day?
3. Does your mood stay relatively level throughout the day?
4. Is your digestion system balanced? (no gas, diarrhea, constipation, heartburn?)
5. Do you feel like you have enough energy to complete all the tasks you need to in a day?
If you answered no to any of the above questions, look further on this site for tips on improving your health and energy.
